29-Day All Inclusive Fitness & Yoga Retreat
PRICE FROM 123,990 THB
Starts on Sundays
Unleash your inner potential on Koh Samui. Our 29 Day All Inclusive Fitness & Yoga Retreat offers a harmonious blend of yoga, fitness, wellness, and adventure. Strengthen your body with invigorating workouts, find inner peace through meditation and breathwork, and nourish your soul with delicious vegan and vegetarian cuisine. Explore the vibrant culture and pristine beaches of Koh Samui while discovering the transformative power of self-discovery.
Return home empowered, energized, and ready to embrace life’s adventures.
our pricing
***For all retreats starting before February 9, 2025, please contact us directly for availability.***
Features
Date
Available all year round. Starts on Sundays only.
Duration
29 Days / 28 Nights (arrival Sunday after 2 pm - departure Sunday before 12 pm)
Activities
• Hiking
• Yoga
• Strength and Conditioning
• Muay Thai Boxing
• Cycling
• Guided Meditation
• Ice Baths and Breathwork Sessions
Food
• Vegetarian
• Vegan
• Gluten-free
• Organic
• Raw
Skill Levels
• Beginner
• Intermediate
• Advanced
Activities & Schedule
7:00 AM
Cardio session (hiking, cycling, aquagym, Muay Thai boxing, beach HIIT)
9:30 AM
Healthy breakfast
11:00 AM
Yoga Class
12:00 PM
Raw, vegan, vegetarian lunch
2:00 PM
Free time to discover the local village with its lively markets and serene Buddhist temples
4:00 / 5:00 PM
Strength and conditioning class (1 hour class from Monday - Friday)
6:00 PM
Raw, vegan, vegetarian dinner
8:00 PM
Time for spoiling yourself after a day of exercise
What's Included
- 28 nights private accommodation (tropical garden and pool view)
- All airport transfers
- Daily 3 tasty raw, vegan or vegetarian meals
- Daily smoothies, organic coffee and tea, cold-pressed juices, fresh coconuts, nutritious soups...
- Private fitness consultation by your personal trainer
- Daily cardio session (Mon to Sat)
- Daily yoga class (Mon to Sat)
- Daily strength and conditioning session (Mon to Fri)
- Weekly breathwork sessions & ice bath
- Weekly meditation workshop
- 3 massages per week (Thai, oil, foot, head & shoulders... massage)
- 1 Spa day with cold plunge, hot pool, steam room & sauna
- Full day boat trip to the amazing Ang Thong National Marine Park (Sun)
Benefits
- Peace and quiet for the mind, refreshing energy for the body
- Become stronger mentally and find inner peace
- The ideal location to unplug and enjoy the beauty of nature
- Get away & step aside from all the hustle and bustle of city life
- All ages and all levels are welcome
What Makes Us Special
Settle in at our intimate retreat, where we embrace a holistic and personalized approach to health and fitness, steering clear of quick-fix diets and extreme fasts.
Our philosophy revolves around harnessing your body’s innate ability to cleanse itself naturally through a harmonious blend of whole foods, nutritious smoothies, the nourishing sun, nature, yoga, and purposeful exercise.
Our dedicated team is committed to harmonizing your mind, body, and spirit. We ensure your body receives the healthiest fuel, a daily dose of toxin-releasing exercise, replenishing smoothies & juices, all complemented by yoga and breathwork sessions, and a serene pool for your relaxation and rejuvenation at your own pace.
The program is designed for a complete body reset, featuring a variety of fitness classes suitable for all levels, including hiking through stunning landscapes, cycling through scenic routes, experiencing the thrill of Muay Thai boxing, enjoying a low-impact workout in the refreshing pool, and building muscle and improving overall fitness with targeted resistance training.
As you immerse yourself in this experience, you’ll emerge feeling recharged, balanced, and equipped with newfound fitness and nutrition insights that seamlessly integrate into your daily life.
We understand that everyone has different fitness levels, yoga flexibility, and, most importantly, unique goals. It is our mission, passion, and pleasure to help you achieve yours!
Our retreat sets itself apart by offering a well-rounded and holistic approach to fitness and wellness. Our guests enjoy a diverse range of activities, allowing them to discover hidden gems of Koh Samui and experience the full benefits of a transformative retreat.
Disclaimer: Although many of our guests experience positive changes in body and mind, our retreat is not intended to be a substitute for professional medical advice and should not be relied on for health or personal issues. We are not a medical facility nor do we have any experience with serious mental health problems.
Additionally, we are not qualified or experienced in dealing with drug or alcohol addiction. We are a small down-to-earth retreat that focuses on group activities in tropical surroundings. Our action packed program will help you balance mind, body and spirit by ensuring your body has the healthiest food to fuel it, daily exercise to sweat toxins out, along with enough downtime for you to relax and regenerate at your own pace.