Frequently Asked Questions
Over the years we've seen the increase of guests on anti-deppresants, we believe this can be avoided through natural supplements. It's not giving your body chance to balance out and maintain a happy and healthy future. To put it frankly doctors are now being paid commissions to offload these drugs - work it out for yourself.
We are a unique weight loss resort, different from all other detox retreats. We are NOT a bootcamp with shouting PT's or a boring juice cleanse detox retreat. We believe in having fun under the sun while exercising, enjoying delicious healthy food, relaxing yoga classes and discovering the nature of this beautiful tropical island of Koh Samui, Thailand. No quick fads that won't last, for years we have watched people ballon and get angry with fad detox promises that don't agree with your body balance and outlook and see you back to where you were or even worse damaging your body with starvation methods.
Visit Natural Detox Resort is located on Koh Samui, Thailand, in the village of Lamai, with one of the best beaches on Koh Samui. A 25 minute taxi ride from the airport brings you to the end of the beach road in Lamai, basically the frontier between the tourist center and local island life. Our location is perfect as it offers the action of Lamai with markets, beach-bars and night life, and at the same time makes a gateway to discover the quiet and unspoiled South of the island.
Programs (like the 8 and 15 Day All Inclusive) typically start on Mondays at the beginning of the month, as such check-in is on the preceding Sunday (first Sunday of the month). Our classes run from Monday to Saturday, with Saturday afternoon and Sunday well deserved time for recovery of muscles and discovering the island. If you would like to arrive before your retreat starts or stay a bit longer, that is of course no problem. Please contact us for tailor-made retreats.
Generally we have anywhere from 2 - 8 people per class. Workouts, S&C and cardio classes are CLOSED for guests outside of the resort. Only the daily yoga classes are open for guests staying off-site.
We provide all equipment for all sessions. For the fitness classes you just need to bring yourself, lightweight clothing and trainers also swimming goggles are great if your a keen swimmer.
Lots of lightweight active wear for the fitness classes, trainers (two pairs better), light flip flop / thongs and a sarong. A lightweight backpack for carrying water bottles during the hikes, and your own refillable water bottle is recommended.
For downtime: light clothing for dining, exploring and relaxing, toiletries, swimwear (for the pool and beach), sunglasses, Band Aids (just in case!), and whatever you like to read (we have a full library just in case).
We focus on building a foundation for lifelong energy and wellness through clean eating, outdoor exercise, yoga, detox treatments and natural supplements. It's all about balance and happy vibes!
Promoting healthy lifestyles and achieving weight loss the natural way, not with a quick fix colonics, artificial filler-packed shakes and a starvation diet. We’re 100% committed to our clients during the retreat as well as after they leave, and our coaches and team members are dedicated to helping you get the best results possible from your time with us. We aim to have a lifelong impact.
Koh Samui weather is really pleasant most of the time, that's why we are open year round. The climate in Samui comes in three seasons: dry, hot and rainy. Thailand lies between the Tropic of Cancer and the Equator (slightly closer to the latter). This makes its climate warm and humid all year round. The humidity level stands between 70 and 85 per cent, and the temperatures averages at around 28°C. Koh Samui offers all that vacationers from cooler temperate countries could dream of regarding weather conditions. They are generally good year round, and the one thing you will rarely feel here is cold. You can enjoy the optimum weather conditions in Koh Samui between December and September. Even during the so-called rainy season (October and November) you will still enjoy lots of sunshine, while the rain showers come and go and last seldom longer than an hour.