15-Day All Inclusive fitness & yoga Retreat
Revitalize Your Energy
PRICE FROM 67,990 THB
Starts on Sundays
our pricing
Features
Date
Available all year round. Starts on Sundays only.
Duration
15 Days / 14 Nights (arrival Sunday after 2 pm - departure Sunday before 12 pm)
Activities
• Hiking
• Yoga
• Strength and Conditioning
• Muay Thai Boxing
• Cycling
• Guided Meditation
• Ice Baths and Breathwork Sessions
Food
• Vegetarian
• Vegan
• Gluten-free
• Organic
• Raw
Skill Levels
• Beginner
• Intermediate
• Advanced
Activities & Schedule
7:00 AM
Cardio session (hiking, cycling, aquagym, Muay Thai boxing, beach HIIT)
9:30 AM
Healthy breakfast
11:00 AM
Yoga Class
12:00 PM
Raw, vegan, vegetarian lunch
2:00 PM
Discover the local village with its lively markets and serene Buddhist temples
4:00 / 5:00 PM
Strength & Conditioning class (1 hour class from Monday - Friday)
6:00 PM
Raw, vegan or vegetarian dinner
8:00 PM
Time for spoiling yourself after a day of exercise
What's Included
- 14 nights private accommodation
- All airport transfers
- Daily 3 tasty raw, vegan or vegetarian meals
- Daily smoothies, organic coffee and tea, cold-pressed juices, fresh coconuts, nutritious soups...
- Private fitness consultation by your personal trainer
- Cardio sessions (Mon to Sat)
- Yoga classes (Mon to Fri)
- Strength & conditioning sessions (Mon to Fri)
- Weekly breathwork sessions & ice bath
- Weekly meditation workshop
- 3 massages per week (Thai, oil, foot, head & shoulders massage)
- 1 Spa day with cold plunge, hot pool, steam room & sauna
- Full day boat trip to the amazing Ang Thong National Marine Park (Sun)
What Makes Us Special
Settle in at our intimate retreat, where we embrace a holistic and personalized approach to health and fitness, steering clear of quick-fix diets and extreme fasts.
Our philosophy revolves around harnessing your body’s innate ability to cleanse itself naturally through a harmonious blend of whole foods, nutritious smoothies, the nourishing sun, nature, yoga, and purposeful exercise.
Our dedicated team is committed to harmonizing your mind, body, and spirit. We ensure your body receives the healthiest fuel, a daily dose of toxin-releasing exercise, replenishing smoothies & juices, all complemented by yoga and breathwork sessions, and a serene pool for your relaxation and rejuvenation at your own pace.
The program is designed for a complete body reset, featuring a variety of fitness classes suitable for all levels, including hiking through stunning landscapes, cycling through scenic routes, experiencing the thrill of Muay Thai boxing, enjoying a low-impact workout in the refreshing pool, and building muscle and improving overall fitness with targeted resistance training.
As you immerse yourself in this experience, you’ll emerge feeling recharged, balanced, and equipped with newfound fitness and nutrition insights that seamlessly integrate into your daily life.
We understand that everyone has different fitness levels, yoga flexibility, and, most importantly, unique goals. It is our mission, passion, and pleasure to help you achieve yours!
Our retreat sets itself apart by offering a well-rounded and holistic approach to fitness and wellness. Our guests enjoy a diverse range of activities, allowing them to discover hidden gems of Koh Samui and experience the full benefits of a transformative retreat.
All ages and levels are welcome.
Disclaimer: Although many of our guests experience positive changes in body and mind, our retreat is not intended to be a substitute for professional medical advice and should not be relied on for health or personal issues. We are not a medical facility nor do we have the necessary qualifications to help our guests with serious mental or physical health problems.
Additionally, we are not qualified or experienced in dealing with drug or alcohol addiction. We are a small down-to-earth retreat that focuses on group activities in tropical surroundings. Our action packed program will help you balance mind, body and spirit by ensuring your body has the healthiest food to fuel it, daily exercise to sweat toxins out, along with enough downtime for you to relax and regenerate at your own pace.