7 Day Yoga, Colon Cleanse & Detox Package
Nowadays processed & even non-processed food contains many different toxins, herbicides, chemical flavorings, preservatives, micro-plastic (in salt water fish)... These can be dangerous to our health when they accumulate over a certain period. Colon cleansing encompasses a number of alternative medical therapies claimed to remove nonspecific toxins from the colon and intestinal tract by removing any accumulations of feces. It will leave you feeling refreshed, and you will experience sooner a “full feeling” during a meal
Before, during and after the process it is recommended to consume lots of water, about 3 liters every day. Please enjoy our complimentary homemade ginger/lemongrass tea and free refills of water in the Wild Tribe restaurant. When you leave Koh Samui and move to a colder climate 2 liters of water daily should be enough.
After the 7 day program: It’s the start of the new you, with more energy, but don’t plan too much stuff, keep the day right after the program as a chilled recovery day.
We will provide you with all necessary supplements for a speedy recovery of the healthy intestinal bacteria.
What's Included:Accommodations are NOT included with this package
- 7 days of organic meals and detox shakes
- Full preparation for colon hydrotherapy cleanse
- EPSOM salts cleanse
- Colon Hydrotherapy Cleanse (not self administered)
- Yoga package
7 Day Yoga, Colon Cleanse & Detox Package Inquiry Form
Before Day 1 : the herbal overnight FLUSH 2 hours minimum before bed time.
DAY 1 – 5 : enjoy our organic - nutrient dense - menu; with 3 calorie restricted meals daily, 2 herbal shakes (secret recipe), vinegar shots and correct use of supplements:
- Start the day with lime juice + water + coconut vinager + Turmeric
- 3x day with meal: Phyllantus
DAY 6 : NO Supplements
- 7:30 am : Start the day with lime juice + water + coconut vinager + Turmeric
- 8:00 am : Berry Smoothie for breakfast
- 12:00 pm : Green Kick Juice for lunch
- 4:00 pm : Broth Soup, at least 4 hours before the next step
- 8:00 pm : 4 teaspoons of EPSOM SALTS in 0,5 L water
- 10:00 pm : Consume lots of water to counter dehydration
DAY 7 : Colon Hydrotherapy
- Breakfast: our famous green kick juice with an extra wheat grass shot
- NO supplements
- NO food 4 hours before the session
- NO drinks 2 hours before the session
- Have a massage for relaxation BEFORE the session
- Colon Hydrotherapy
- Afterwards lots of water with probiotics
- In the evening first meal choice of steamed organic vegetables or broth soup
- NO FRUITS after the colonic (too much sugar/acidity)
- Before bed time organic coconut water with probiotics
DAY 8 :
Start of the new you, but don’t plan too much stuff, keep this day as a chilled recovery day.
We will provide you with all necessary supplements for a speedy recovery of healthy intestinal bacteria.
For breakfast whole grain snacks or sugar free yoghurt is a good choice, with maybe some berries or other light fruit.
NO GREASY FOOD, ALCOHOL, PROCESSED MEATS ... for the next days.POTENTIAL SIDE EFFECTS AFTER COLON CLEANSE
Sample Detox Menu
- Fruit Salad
- Green Kick Juice
- Organic Boiled Eggs - Raw Vegetable
- Wild Rolls
- Green Gazpacho Soup
- Baked Pumpkin & Sage Soup
- Citrus Avocado & Spinach Salad
- Broth Soup
- Raw Vegetables
- Daikon Rolls