7-Day Yoga, Cleanse & Detox Package
PRICE ฿11,990
Without Accommodation
Nowadays both processed & non-processed food contain several toxins, herbicides, chemical flavorings, preservatives, and micro-plastic (in salt water fish). It can be dangerous to our health when these toxins accumulate over time. Colon cleansing encompasses a number of alternative medical therapies claimed to remove nonspecific toxins from the colon and intestinal tract by removing any accumulations of feces.
Contact us for bookings with accommodation and group discounts!
Description
It will leave you feeling refreshed and you will start to ‘feel fuller’ during meals. Before, during, and after the process it is recommended that you consume lots of water, about 3 liters every day. Please enjoy our complimentary homemade ginger/lemongrass tea and free refills of water in the Wild Tribe restaurant. When you leave Koh Samui and move to a colder climate 2 liters of water every day should be enough.
After the 7-day program: it’s the start of a new you with more energy, but don’t make too many plans just yet! Keep the day right after the program as a recovery day. We will provide you with all the supplements necessary for a speedy recovery of the healthy intestinal bacteria
What's Included
- 7 days of organic meals and detox shakes
- Full preparation for colon hydrotherapy cleanse
- Colon hydrotherapy cleanse (not self-administered)
- Yoga package
- Supplements
Week Itinerary
The herbal overnight flush 2 hours (minimum) before bed time.
Enjoy our organic – nutrient-dense – menu; with 3 calorie restricted meals daily, 2 herbal shakes (secret recipe), vinegar shots, and correct use of supplements:
- Start the day with lime juice + water + coconut vinegar + turmeric
- 3x day with meal: phyllantus
NO Supplements
7:30 am : Start the day with lime juice + water + coconut vinegar + turmeric
8:00 am : Berry smoothie for breakfast
12:00 pm : ‘Green kick juice’ for lunch
4:00 pm : Broth soup, at least 4 hours before the next step
8:00 pm : 4 teaspoons of EPSOM salts in 0,5 L water
10:00 pm : Consume lots of water to prevent dehydration
Colon hydrotherapy
- Breakfast: our famous green kick juice with an extra wheatgrass shot
- NO supplements
- NO food 4 hours before the session
- NO drinks 2 hours before the session
- Have a massage for relaxation before the session
- Colon hydrotherapy
- Afterwards lots of water with probiotics
- In the evening first meal choice of steamed organic vegetables or broth soup
- NO FRUITS after the colonic (too much sugar/acidity)
- Before bedtime organic coconut water with probiotics
It’s the start of a new you with more energy, but don’t make too many plans just yet! Keep the day right after the program as a recovery day. We will provide you with all the supplements necessary for a speedy recovery of the healthy intestinal bacteria. For breakfast whole grain snacks or sugar free yoghurt is a good choice, with maybe some berries or other light fruit.
NO GREASY FOOD, ALCOHOL, PROCESSED MEATS … for the next 7 days.
POTENTIAL SIDE EFFECTS AFTER COLON CLEANSE
- Dizziness (that can be a sign of dehydration)
- Mineral imbalance (we can advise which foods and supplements to consume)
- Potential interference with medication absorption (on day of procedure)
- Depletion of helpful normal bowel flora unless replaced (i.e. probiotics)
Sample Detox Menu
Breakfast
Choice of meal with wheatgrass shot
- Fruit salad
- Green kick juice
- Organic boiled eggs – raw vegetable
Lunch
Choice of meal with a detox herbal amrita juice
- Wild rolls
- Green gazpacho soup
- Baked pumpkin & sage soup
- Citrus avocado & spinach salad
Dinner
Detox herbal amrita juice (with meal if needed)
- Broth soup
- Raw vegetables
- Daikon rolls
