Visit Natural Detox Resort
Koh Samui Yoga Retreat
KOH SAMUI YOGA RETREAT PACKAGES
All Inclusive Yoga & Detox Packages
FULL BODY RESET
8 DAYS ALL INCLUSIVE RETREAT
Our 7 night/8 day cleanse and introduction yoga retreat package. The goal of this package is to kick start weight loss and fitness combined with healthy eating. This all inclusive package includes transfers, all food & beverage, daily massage & daily yoga classes!
15 DAYS All INCLUSIVE RETREAT
Our 14 night/15 day complete body transformation package. The goal of this package is weekly improvement and education alongside weight loss and fitness results. This all inclusive package includes transfers, all food & beverage, daily massage & daily yoga classes!
ROOM + CLASSES
8 OR 15 DAYS
Your choice of accommodation and 3 classes daily. Includes: private fitness assessment & ice bath, fat burner supplements. Transfers, food, & beverages not included.
Visit Natural Yoga Retreat
Detox Programs to Suit Your Lifestyle
Visit Natural Detox Resort promotes a holistic approach to lasting change. We offer fun & challenging programs to suit your specific lifestyle. Our retreat programs – designed for all ages & all levels – include daily cardio, beach and jungle hikes, strength and conditioning training, yoga classes, daily massage, ice baths, and healthy meal options provided on site at our signature natural superfood cafe and juice bar.
NATURAL DETOX HEALTH BLOG
HELPFUL ARTICLES FROM OUR HEALTH BLOG
7 benefits of fasting
Fasting has become increasingly popular recently due to some of the amazing health benefits that people are gaining from the practice. However, fasting is nothing new! It dates back centuries, being particularly popular amongst certain cultures and religions.
A helpful guide to yoga for beginners
Yoga is for everyone! If you’re looking to dive into the practice, here’s everything that you need (and don’t need!) to get started. We’ll also be discussing what yoga is and the many benefits of a regular practice.
What Ayurveda says about your diet?
The Ayurvedic diet looks at eating, cutting out, or restricting particular foods based on our dosha (otherwise known as our body type). To more meaningfully understand what Ayurveda says about diet, let’s first look at the doshas.
How to practice pranayama?
Pranayama is an important part of the practice of yoga that focuses on the breath. Otherwise known as “controlled breathing”, there are lots of different pranayamas that you can choose to practice depending on what you want to gain from it.
4 restorative yoga poses
Yoga, famous for its ability to relieve stress, may well be the cure for your insomnia! Here are 4 of the best restorative yoga poses to encourage sleep and how to practice them.
Why Should I Book a Yoga Retreat in Koh Samui?
With so many yoga retreats in various locations, what is it that makes Koh Samui different? Learn why should you book a yoga retreat in Koh Samui.