Visit Natural Detox Resort

Koh Samui Yoga Retreat

KOH SAMUI YOGA RETREAT PACKAGES

All Inclusive Yoga & Detox Packages

Woman Enjoying Our Koh Samui Yoga Retreat Classes

FULL BODY RESET
8 DAYS ALL INCLUSIVE RETREAT

Our 7 night/8 day cleanse and introduction yoga retreat package. The goal of this package is to kick start weight loss and fitness combined with healthy eating. This all inclusive package includes transfers, all food & beverage, daily massage & daily yoga classes!

Woman enjoy Yoga class on Koh Samui beach

REVITALISE ENERGY
15 DAYS All INCLUSIVE RETREAT

Our 14 night/15 day complete body transformation package. The goal of this package is weekly improvement and education alongside weight loss and fitness results. This all inclusive package includes transfers, all food & beverage, daily massage & daily yoga classes!

Woman Enjoying Hiking at Koh Samui Yoga Retreat

ROOM + CLASSES
8 OR 15 DAYS

Your choice of accommodation and 3 classes daily. Includes: private fitness assessment, infrared sauna & ice bath, fat burner supplements, herbal detox overnight flush, and an on-site ionic foot detox or ear candling session. Transfers, food, & beverages not included.

Visit Natural Yoga Retreat

Detox Programs to Suit Your Lifestyle

Visit Natural Detox Resort promotes a holistic approach to lasting change. We offer fun & challenging programs to suit your specific lifestyle. Our retreat programs – designed for all ages & all levels – include daily cardio, beach and jungle hikes, strength and conditioning training, yoga classes, daily massage, ice baths, infra-red sauna, and healthy meal options provided on site at our signature natural superfood cafe and juice bar.

NATURAL DETOX HEALTH BLOG

HELPFUL ARTICLES FROM OUR HEALTH BLOG

Intermittent Fasting - Benefits of Fasting

7 benefits of fasting

Fasting has become increasingly popular recently due to some of the amazing health benefits that people are gaining from the practice. However, fasting is nothing new! It dates back centuries, being particularly popular amongst certain cultures and religions.

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Female Yoga Instructor Teaching Yoga for Beginners

A helpful guide to yoga for beginners

Yoga is for everyone! If you’re looking to dive into the practice, here’s everything that you need (and don’t need!) to get started. We’ll also be discussing what yoga is and the many benefits of a regular practice.

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Healthy Indian Ayurveda diet drink mango lassi in two cups on rustic concrete table

What Ayurveda says about your diet?

The Ayurvedic diet looks at eating, cutting out, or restricting particular foods based on our dosha (otherwise known as our body type). To more meaningfully understand what Ayurveda says about diet, let’s first look at the doshas.

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Woman practice pranayama in lotus pose outdoors

How to practice pranayama?

Pranayama is an important part of the practice of yoga that focuses on the breath. Otherwise known as “controlled breathing”, there are lots of different pranayamas that you can choose to practice depending on what you want to gain from it.

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Happy diverse girls doing bow yoga poses on outdoor yoga practice in nature

4 restorative yoga poses

Yoga, famous for its ability to relieve stress, may well be the cure for your insomnia! Here are 4 of the best restorative yoga poses to encourage sleep and how to practice them.

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