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Lamai Beach

129/1 Ko Samui, Surat Thani 84310, Thailand

+66 82 848 1909

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Holistic fitness &
yoga retreat

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Our Approach

All inclusive packages

The goal of these packages is weekly improvement and education alongside weight loss and fitness results. These all inclusive packages include transfers, all food & beverage, massages & yoga classes!
8, 15, 22 or 29 DAY ALL INCLUSIVE RETREATS

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ROOM & CLASSES packages

Private accommodation and all the retreat activities; morning hikes, yoga classes, fitness sessions and workshops. Transfers and food & beverages are not included.
8, 15, 22 OR 29 DAY RETREATS

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What our guests say

I was amazed by my progress in just 2 weeks… I have left with amazing memories and a good kick start to a healthier future.
Rachel
I came away feeling stronger, healthier, fitter and more focused to face going back to my normal life.
Zana
I left 5kg lighter while being stronger and fitter than ever.
Linden
I left feeling stronger, lighter, and so grateful.
Mandy
My endurance shot up, my mind cleared, and I feel like I hit the reset button on my body.
Mona
I leave feeling stronger physically and braver mentally… The physical challenges brought me such a huge sense of achievement.
Karen
The strength and conditioning classes made me regain faith in what my body is actually capable of and how it can build strength and resilience even within a short period of time.
Marjolijn
I learned and experienced a lot of new things. An ideal start to a healthier life for me.
Jakob
I went from feeling like a shell of myself to becoming a sponge, eager to absorb anything that could nourish and support me mentally and physically… I don't even recognise the version of myself from three weeks ago.
Kaitlin
I experienced huge gains in my mental and emotional health.
Lisa
I left feeling refreshed, inspired, and already looking forward to returning.
Eren
In one week it not only transformed my mind, my soul and my body — it helped me begin to find myself again after a particularly challenging time.
Laura
Truly Transformative. I was able to challenge myself and strengthen my journey, working on form, technique, and exploring different forms of yoga, meditation, breath-work, and other fitness activities.
Malefa
After 2 weeks, I left the resort healthier, both physically and mentally and ready to bring into my every day life a more consistent fitness routine and cleaner eating habits.
Raluca
Highly recommend if you are looking for a place to reset and recharge.
Gina
It's a happy, healthy place where you can return every year — my second time but not the last!
Carole
For me I found myself again and I met and will remain friends with some amazing people who I would never have met if it wasn't for Visit Natural Detox.
Dee
Increasing fitness and losing weight was my goal — and through strength & conditioning and yoga, I achieved both.
Katja
Every thing is so perfectly planned that at the end of it all I feel satisfied — I would definitely be coming back.
Pranav
I came feeling burnt out and wanting a full detox from work — the retreat gave me exactly that.
Raiza
I have lost 32 lbs (14.51 kg) since I began this journey — the first 20 lbs occurred during my month stay at VNDR.
Kerri
For me I found myself again and I met and will remain friends with some amazing people who I would never have met if it wasn't for Visit Natural Detox.
Dee

8-Day vs 15-DAY retreat

8-day retreat

Best for a quick body and mind reset

Short rest from routine or a short break while traveling Thailand

Good for busy travelers

Introduction to detox, yoga, and fitness

Easier commitment

15-day retreat

Best for deeper transformation

Longer lifestyle change

Good for guest with more time

More time for progress and routine building

More complete wellness experience

move · breathe · belong

Visit Natural Detox Resort promotes a holistic approach to lasting change through programs that are both fun and challenging for all ages and skill levels. Our retreats invite you to MOVE with daily cardio, jungle and beach hikes, and strength training, while encouraging you to BREATHE through restorative practices like yoga, guided meditation, breathwork, and ice baths. To fuel the journey, we provide healthy, plant-based meal options at our on-site Wild Tribe Superfood Cafe—a space designed for you to nourish your body and truly BELONG.

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More Reviews

“Strength training is for everyone. A strong, healthy body is the foundation for everything else in life.”‘

Netta Alessandra
Fitness Coach & Retreat Manager

“Everyone has the potential to unlock their true capabilities through mindful breathing. The breath is always there – most of us just haven’t learned how to use it yet.”

Diego
Breathwork Facilitator

“People arrive here as guests, but they leave as friends. That’s something I’ve always believed in and built this place around.”

Lander Loos
Owner

What You’ll Get From Your Stay

Classes facilitated by international highly-qualified trainers

Koh Samui offers a beautiful tropical and lively island atmosphere

Daily stretching & yoga for mobility and calming the busy mind

Vegan & vegetarian whole foods with high protein content menu designed by nutritionists

Return home feeling refreshed and reenergized, ready for life

Become part of a community

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our facilities

Pool

yoga shala

strength training

massage

restaurant

beach

WHAT SETS US APART?

We're not interested in quick fixes. Our whole approach is built around your body's natural ability to reset - and giving it the right conditions to do so.

Visit Natural Detox Resort

  • HOLISTIC WELLNESS APPROACH
  • YOGA + FITNESS + NUTRITION + RECOVERY
  • SUITABLE FOR ALL FITNESS LEVELS
  • FOCUS ON SUSTAINABLE LIFESTYLE HABITS
  • INCLUDES RELAXATION AND RECOVERY
  • BECOME PART OF A COMMUNITY

typical fitness bootcamp

  • MAINLY EXERCISE-FOCUSED
  • MOSTLY INTENSE WORKOUTS
  • MAY FEEL TOO INTENSE FOR BEGINNERS
  • FOCUS ON SHORT-TERM PHYSICAL RESULTS
  • REST AND RECOVERY GETS NEGLECTED
  • LESS FOCUS ON HUMAN CONNECTION

NATURAL DETOX HEALTH BLOG

HELPFUL ARTICLES FROM
OUR HEALTH BLOG

SEE MORE

CONTACT US

Visit Natural Detox Resort Co.,Ltd
Address:
129/1 Moo 3 Maret, Koh Samui
Surat Thani
84310 Thailand

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FAQ

Our retreat packages include daily fitness classes, yoga sessions, guided breathwork, meditation, ice baths, healthy plant-based meals, massages, and airport transfers for all-inclusive guests. Guests also enjoy access to our pool, yoga shala, beach, strength training facilities, and wellness community in Koh Samui.

Yes. The retreat is designed for all fitness levels, including complete beginners. Our experienced trainers and wellness coaches adapt workouts, yoga sessions, and recovery practices to match your individual goals, abilities, and comfort level.

No advanced fitness level is required. Whether you are starting your wellness journey or already active, our programs are tailored to support sustainable progress through movement, recovery, and healthy lifestyle habits.

Yes. We provide nutritious vegan and vegetarian meals designed by nutrition-focused wellness professionals. Our menu emphasizes whole foods, balanced nutrition, high-protein plant-based options, and healthy recovery support.