What is included in the retreat?

Our retreat packages include daily fitness classes, yoga sessions, guided meditation, breathwork, ice baths, wellness activities, healthy plant-based meals, massages, and airport transfers for all-inclusive guests.

Is the retreat suitable for beginners?

Yes. Our wellness retreat is designed for all experience levels, including complete beginners.

What fitness level is required?

No advanced fitness level is required. Programs are tailored for beginners and experienced guests alike.

Are vegan meals included?

Yes. We provide nutritious vegan and vegetarian meals prepared with whole-food ingredients.

How long should I stay?

Guests can choose from 8, 15, 22, or 29-day retreats depending on their goals and schedule.

What airport serves Koh Samui?

The nearest airport is Samui International Airport (USM).

Can solo travelers join?

Yes. Many guests travel solo and become part of our supportive wellness community.

Bring fitness clothing, yoga attire, swimwear, sunscreen, comfortable shoes, and casual resort wear.

Are private rooms available?

Yes. Private accommodation options are available depending on package type and availability.

Is the retreat focused on weight loss?

The retreat supports healthy and sustainable weight loss while focusing on overall wellness, fitness, and recovery.

Holistic fitness &
yoga retreat

All inclusive packages

The goal of these packages is weekly improvement and education alongside weight loss and fitness results. These all inclusive packages include private accommodation, transfers, meals & drinks, massages, workshops, yoga and fitness classes!
8, 15, 22 or 29 DAY ALL INCLUSIVE RETREATS

ROOM & CLASSES packages

Private accommodation and all the retreat activities; morning hikes, yoga classes, fitness sessions and workshops. Transfers, meals & drinks are not included.
8, 15, 22 OR 29 DAY RETREATS

What our guests say

I was amazed by my progress in just 2 weeks… I have left with amazing memories and a good kick start to a healthier future.

I came away feeling stronger, healthier, fitter and more focused to face going back to my normal life.

I left 5kg lighter while being stronger and fitter than ever.

I left feeling stronger, lighter, and so grateful.

My endurance shot up, my mind cleared, and I feel like I hit the reset button on my body.

I leave feeling stronger physically and braver mentally… The physical challenges brought me such a huge sense of achievement.

The strength and conditioning classes made me regain faith in what my body is actually capable of and how it can build strength and resilience even within a short period of time.

I learned and experienced a lot of new things. An ideal start to a healthier life for me.

I went from feeling like a shell of myself to becoming a sponge, eager to absorb anything that could nourish and support me mentally and physically… I don't even recognise the version of myself from three weeks ago.

I experienced huge gains in my mental and emotional health.

I left feeling refreshed, inspired, and already looking forward to returning.

In one week it not only transformed my mind, my soul and my body — it helped me begin to find myself again after a particularly challenging time.

Truly Transformative. I was able to challenge myself and strengthen my journey, working on form, technique, and exploring different forms of yoga, meditation, breath-work, and other fitness activities.

After 2 weeks, I left the resort healthier, both physically and mentally and ready to bring into my every day life a more consistent fitness routine and cleaner eating habits.

Highly recommend if you are looking for a place to reset and recharge.

It's a happy, healthy place where you can return every year — my second time but not the last!

For me I found myself again and I met and will remain friends with some amazing people who I would never have met if it wasn't for Visit Natural Detox.

Increasing fitness and losing weight was my goal — and through strength & conditioning and yoga, I achieved both.

Every thing is so perfectly planned that at the end of it all I feel satisfied — I would definitely be coming back.

I came feeling burnt out and wanting a full detox from work — the retreat gave me exactly that.

I have lost 32 lbs (14.51 kg) since I began this journey — the first 20 lbs occurred during my month stay at VNDR.

Lamai Beach

+66 82 848 1909

Holistic fitness &
yoga retreat

All inclusive packages

ROOM & CLASSES packages

What our guests say

Lamai Beach

+66 82 848 1909

Holistic fitness & yoga retreat

All inclusive packages

ROOM & CLASSES packages

What our guests say

Holistic fitness &
yoga retreat