Lamai Beach

129/1 Ko Samui, Surat Thani 84310, Thailand

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Woman experiences the benefits of fasting in Koh Samui

5 Extraordinary Benefits of Fasting

Fasting has become increasingly popular recently due to some of the amazing health benefits that people are gaining from the practice. However, fasting is nothing new! It dates back centuries, being particularly popular amongst certain cultures and religions.

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