Longevity and Wellness:Using Chinese Medicine for Peak Health and Happiness

By Wendy Stein, MS, LAc   “To cure disease is like waiting until one is thirsty before digging a well…’” ~Li Shizhen   It’s not hard to argue that preventing illness is easier than treating it. Classical Chinese Medicine is rooted in this idea, excelling in wellness and prevention of disease, not just treatment of it after it becomes symptomatic. …

Natural Herbs and Spices to Balance your Dosha

Ayurvedic Wisdom to Prevent Colon Cancer   Crowned as one of the world’s oldest holistic medicines of all time, Ayurveda originated in India and has its roots in the B.C. era. Ayurvedic medicine is based on the premise that wellness and health depend on a delicate balance between a person’s physical constitution, mental and emotional nature, and spiritual outlook. It …

Enemas and Their Incredible Impact on Your Health

An Easier Procedure Than You’d Imagine In case you’ve never heard about the use of an enema, you’re in the right place. An enema is a procedure that stimulates stool evacuation and relieves constipation. It’s a liquid treatment that conveniently helps push waste out of the colon, with your body reaping many benefits in the process. The average person has …

Detox Your Cosmetic Cabinet

by Carrie Back When considering a detox, most people think of the food they eat, or not eating anything at all, to help rid their body of toxic or unhealthy substances. But, what you put ‘on’ your body is just as important as what you consume. Pick up any personal care product and try to pronounce the ingredients. Many contain …