Yoga is a healing practice for so many of us, but what is it about practising yoga in Koh Samui that can be particularly healing? Koh Samui is the ideal mix of city life and island life, offering the best of Thailand but set away from the more bustling tourist destinations of the country.
What are the benefits of outside exercise? And how can you ensure that you are doing it properly? We have all the answers for you, keep on reading to learn how moving your body along with the forces of nature will heal you and help you to live a healthier life.