Lamai Beach

129/1 Ko Samui, Surat Thani 84310, Thailand

+66 80 112 5541

Customer Support

Health Blog

Natural Cycles of Nature

Natural Cycles: Reconnecting to Nature

Interacting with nature inspires empathy and love, helping us to build better relationships with our partners, families, and communities. Green spaces such as parks and gardens provide the community with a space to socialise, building community cohesion and decreasing prejudices of race, economic, and educational status

Read More »
Woman Washing Her Hands to Help Prevent Parasites

Parasites and Your Body

Let’s be brave and discuss, quickly and with focused intent, the issue of these nasty critters, their unpleasant effect on our bodies, and more importantly, what we can all do to keep them at bay or to evict these unwanted, uninvited gatecrashers.

Read More »
Garden Yin Yang Decoration

The Importance of Yin Yang

Associated with Chinese cultures, practices, and traditions, the Yin and Yang are a concept with roots in Daoism, a religion born in China. The word Yin means ”shady side,” while the word Yang means “sunny side,” which already tells us that the concept of Yin and Yang has to do with the opposites.

Read More »
Full Body Reset Detox Drink

Four Approaches to a Full Body Reset

Simply put, detoxification is a method used to “reset” our bodies. It gives the body a rest from the barrage of toxins that we take in as part of modern life, from processed and fatty foods, sugary drinks, alcohol, and caffeine, to unexpected sources like household cleaning agents, personal care products, chemical medications, and air pollution.

Read More »
Woman Meditating on Koh Samui Beach

Meditation Matters 

Your mind, emotions, body, and spirit deserve to be nurtured, so, in turn, they can operate at optimal function.  Meditation is a powerful way to nurture yourself and a balanced approach can pour light and life into each day.

Read More »
Plate of Ketogenic Diet Food

The Powerful Effects of a Ketogenic Diet 

Why crazily burn yourself in gyms and torture your mouth with tasteless raw greens? To cultivate balance in body and mind does require some effort, but perhaps it doesn’t need to be a battery of discomfort, but instead a natural approach to input versus output.

Read More »
Revitalise Energy Outdoors

How to Revitalise Your Energy in 30 Days

While there are many available products boasting the ability to improve energy via specific formated nutrient dense super-foods and vitamins, the natural approach appears to be best. Researchers and physicians agree that the optimum strategy for increasing physical and emotional energy is diet modification.

Read More »
Detox Tea

Weight Management through Detox Tea

Drinking tea can do everything from cleansing the body and supporting liver function to purging toxins and increasing energy, thereby promoting weight loss. Not only delicious, detox teas are a healthy way to completely transform your body and mind from the inside out.

Read More »